Less stress, higher performance.

Presence and Awareness practices for health and efficiency. 

MTG  Place

Hi there, I’m Brian.

I specialize in helping people step into their potential through the timeless practice of presence.

The art of intentionally doing nothing–and simply being–is a practice I care about deeply. It improves overall health and wellbeing, and makes you a more productive individual.

Breath In

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Breathe out

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Repeat

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Breath In · Breathe out · Repeat ·

Lower Stress Levels

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Enhanced Creativity

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Longevity and Peace

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Lower Stress Levels · Enhanced Creativity · Longevity and Peace ·

Testimonials

I am able to return to my work items much better.”

“I was moving so fast, I didn’t even realize what I was doing.”

“My thoughts aren’t so loud anymore.”

“I feel calm. In my whole body.”

“It’s much easier for me to do things now.”